Venison Tater Tot Casserole (Or Use Ground Beef) Recipe

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Venison Tater Tot Casserole (Or Use Ground Beef)
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Ingredients:

Directions:

  1. Preheat oven to the temperature specified on the tater tots package.
  2. Place tater tots on a baking pan and bake for 10 minutes.
  3. Meanwhile, brown venison with minced garlic and onion. Drain.
  4. Add cream of mushroom soup to meat and stir until mixed.
  5. Pour mixture into a greased casserole dish.
  6. Sprinkle cheese over the top of the meat mixture.
  7. Top with tater tots. (I usually have leftover tots, good to munch on while dinner's cooking!).
  8. Top tater tots with garlic powder and salt.
  9. Bake for about 20 minutes, or until casserole is bubbly and the tater tots are browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.88 Kcal (380 kJ)
Calories from fat 47.75 Kcal
% Daily Value*
Total Fat 5.31g 8%
Cholesterol 17.31mg 6%
Sodium 246.49mg 10%
Potassium 18mg 0%
Total Carbs 1.09g 0%
Sugars 0.15g 1%
Dietary Fiber 0.06g 0%
Protein 9.63g 19%
Vitamin C 0.3mg 1%
Iron 2mg 11%
Calcium 85.2mg 9%
Amount Per 100 g
Calories 192.76 Kcal (807 kJ)
Calories from fat 101.27 Kcal
% Daily Value*
Total Fat 11.25g 8%
Cholesterol 36.71mg 6%
Sodium 522.8mg 10%
Potassium 38.18mg 0%
Total Carbs 2.32g 0%
Sugars 0.32g 1%
Dietary Fiber 0.13g 0%
Protein 20.42g 19%
Vitamin C 0.7mg 1%
Iron 4.3mg 11%
Calcium 180.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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