| Amount Per 1 Serving | |||
| Calories | 138.6 Kcal (580 kJ) | ||
| Calories from fat | 38.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 6% | |
|---|---|---|---|
| Cholesterol | 18.69mg | 6% | |
| Sodium | 393.28mg | 16% | |
| Potassium | 181.37mg | 4% | |
| Total Carbs | 7.25g | 2% | |
| Sugars | 4.21g | 17% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 17.3g | 35% | |
| Vitamin C | 81mg | 135% | |
| Vitamin A | 2mg | 67% | |
| Iron | 35.9mg | 199% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 64.75 Kcal (271 kJ) | ||
| Calories from fat | 17.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 6% | |
|---|---|---|---|
| Cholesterol | 8.73mg | 6% | |
| Sodium | 183.73mg | 16% | |
| Potassium | 84.73mg | 4% | |
| Total Carbs | 3.39g | 2% | |
| Sugars | 1.96g | 17% | |
| Dietary Fiber | 0.79g | 7% | |
| Protein | 8.08g | 35% | |
| Vitamin C | 37.8mg | 135% | |
| Vitamin A | 0.9mg | 67% | |
| Iron | 16.8mg | 199% | |
| Calcium | 10mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.