Amount Per 1 Serving | |||
Calories | 300.23 Kcal (1257 kJ) | ||
Calories from fat | 91.35 Kcal | ||
% Daily Value* | |||
Total Fat | 10.15g | 16% | |
---|---|---|---|
Cholesterol | 80.27mg | 27% | |
Sodium | 132.23mg | 6% | |
Potassium | 103.45mg | 2% | |
Total Carbs | 34.47g | 11% | |
Sugars | 2.1g | 8% | |
Dietary Fiber | 2.31g | 9% | |
Protein | 17.68g | 35% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 0.1mg | 5% | |
Iron | 134.2mg | 746% | |
Calcium | 18mg | 2% |
Amount Per 100 g | |||
Calories | 310.61 Kcal (1300 kJ) | ||
Calories from fat | 94.5 Kcal | ||
% Daily Value* | |||
Total Fat | 10.5g | 16% | |
---|---|---|---|
Cholesterol | 83.05mg | 27% | |
Sodium | 136.8mg | 6% | |
Potassium | 107.02mg | 2% | |
Total Carbs | 35.66g | 11% | |
Sugars | 2.17g | 8% | |
Dietary Fiber | 2.39g | 9% | |
Protein | 18.29g | 35% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 0.1mg | 5% | |
Iron | 138.8mg | 746% | |
Calcium | 18.6mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.