Directions:
- In a saucepan, melt 2 tablespoons butter.
- Add flour; cook and stir until the mixture begins to bubble.
- Gradually stir in milk; bring to a boil.
- Cook and stir for 2 minutes.
- Remove from the heat.
- Stir in cheese until melted; set aside.
- In a large skillet, saute mushrooms and onion in 2 tablespoons butter until tender.
- Add eggs and salt; cook and stir until the eggs are completely set.
- Add the cheese sauce and broccoli; mix well.
- Pour into a greased 11x7 inch baking dish.
- Melt the remaining butter and toss with bread crumbs.
- Sprinkle over egg mixture.
- Cover and refrigerate overnight.
- Remove from refrigerator 30 minutes before baking.
- Bake, uncovered at 350 degrees for 25-30 minutes or until top is golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.06 Kcal (1319 kJ) | ||
| Calories from fat | 185.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.57g | 32% | |
|---|---|---|---|
| Cholesterol | 287.86mg | 96% | |
| Sodium | 643.45mg | 27% | |
| Potassium | 259.99mg | 6% | |
| Total Carbs | 13.19g | 4% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 18.93g | 38% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 11% | |
| Calcium | 330mg | 33% | |
| Amount Per 100 g | |||
| Calories | 148.37 Kcal (621 kJ) | ||
| Calories from fat | 87.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 32% | |
|---|---|---|---|
| Cholesterol | 135.56mg | 96% | |
| Sodium | 303.01mg | 27% | |
| Potassium | 122.43mg | 6% | |
| Total Carbs | 6.21g | 4% | |
| Sugars | 2.05g | 17% | |
| Dietary Fiber | 0.33g | 3% | |
| Protein | 8.92g | 38% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1mg | 11% | |
| Calcium | 155.4mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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