Directions:
- Preheat oven 325 degrees.
- Butter a baking dish and set aside.
- Mix cracker crumbs and Parmesan.
- Pound each side of steaks and dip in egg.
- Roll steaks in the cracker mixture, then place in baking dish.
- Bake for 20 minutes.
- Turn steaks over and bake 20 minutes more.
- While steaks are cooking, mix tomato sauce with oregano and onion; simmer for 15 minutes.
- Pour the sauce over the meat and top with cheese.
- Put it all back in the oven and melt the cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 590.61 Kcal (2473 kJ) | ||
| Calories from fat | 234.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26g | 40% | |
|---|---|---|---|
| Cholesterol | 54.32mg | 18% | |
| Sodium | 1311.38mg | 55% | |
| Potassium | 217.4mg | 5% | |
| Total Carbs | 18.29g | 6% | |
| Sugars | 6.22g | 25% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 64.37g | 129% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 101.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 188.09 Kcal (787 kJ) | ||
| Calories from fat | 74.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 40% | |
|---|---|---|---|
| Cholesterol | 17.3mg | 18% | |
| Sodium | 417.64mg | 55% | |
| Potassium | 69.24mg | 5% | |
| Total Carbs | 5.83g | 6% | |
| Sugars | 1.98g | 25% | |
| Dietary Fiber | 0.44g | 5% | |
| Protein | 20.5g | 129% | |
| Vitamin C | 1.3mg | 7% | |
| Iron | 0.4mg | 7% | |
| Calcium | 32.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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