Veggie Pizza Recipe

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Veggie Pizza
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Spray a jellyroll pan with non-stick cooking spray.
  2. Pat crescent roll dough into a jellyroll pan. Let stand 5 minutes. Pierce with fork.
  3. Bake for 10 minutes, let cool.
  4. In a medium-sized mixing bowl, combine sour cream, cream cheese, dill weed, garlic salt and ranch dip mix. Spread this mixture on top of the cooled crust.
  5. Arrange the onion, carrot, celery, broccoli, radish, bell pepper and broccoli on top of the creamed mixture. Cover and let chill. Once chilled, cut it into squares and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.22 Kcal (240 kJ)
Calories from fat 34.62 Kcal
% Daily Value*
Total Fat 3.85g 6%
Cholesterol 7.57mg 3%
Sodium 81.22mg 3%
Potassium 110.6mg 2%
Total Carbs 4.7g 2%
Sugars 1.28g 5%
Dietary Fiber 0.9g 4%
Protein 1.42g 3%
Vitamin C 17mg 28%
Vitamin A 0.2mg 7%
Iron 3.4mg 19%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 93.46 Kcal (391 kJ)
Calories from fat 56.54 Kcal
% Daily Value*
Total Fat 6.28g 6%
Cholesterol 12.36mg 3%
Sodium 132.65mg 3%
Potassium 180.64mg 2%
Total Carbs 7.67g 2%
Sugars 2.1g 5%
Dietary Fiber 1.48g 4%
Protein 2.32g 3%
Vitamin C 27.7mg 28%
Vitamin A 0.4mg 7%
Iron 5.6mg 19%
Calcium 58.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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