And the Beet Goes On Recipe

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

4 medium carrots
2 stalks celery
1 beet , with hard segment where greens are attached removed

Directions:

Wash and trim vegetables.
Juice carrots and celery first, then juice beet.
Stir and drink! Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	25.96 Kcal (109 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	55.79mg	2%
Potassium	230.02mg	5%
Total Carbs	6.07g	2%
Sugars	3.42g	14%
Dietary Fiber	2.06g	8%
Protein	0.89g	2%
Vitamin C	3.8mg	6%
Vitamin A	0.4mg	14%
Iron	0.1mg	1%
Calcium	24.1mg	2%

Amount Per 100 g
Calories	34.31 Kcal (144 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	73.73mg	2%
Potassium	303.99mg	5%
Total Carbs	8.03g	2%
Sugars	4.52g	14%
Dietary Fiber	2.72g	8%
Protein	1.18g	2%
Vitamin C	5mg	6%
Vitamin A	0.5mg	14%
Iron	0.2mg	1%
Calcium	31.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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