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Vegetarian Stuffed Portabella Mushrooms Recipe

Vegetarian Stuffed Portabella Mushrooms Recipe

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Ingredients:

Serving

3 -4 tbsp olive oil
1 red bell pepper, chopped
1 orange bell pepper, chopped
1 yellow bell pepper, chopped
3 green onions, sliced
2 -3 tbsp balsamic vinegar
2 (5 oz) containers blue cheese
1 (16 oz) container ricotta cheese
garlic salt with parsley , to taste
black pepper , to taste
8 large portabella mushroom caps, cleaned

Directions:

Preheat oven to 350.
Heat olive oil in pan on med-high heat.
Add Red, Orange and Yellow bell pepper. Saute for 5-7 minutes, stirring occasionally.
Add Green onions and Balsamic vinegar. Continue to cook until veggies are soft but still crisp to the bite.
Turn heat to low and add next 4 remaining ingredients and mix until smooth.
Stuff mushroom caps and place on cookie sheet.
Bake at 350 for 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.27 Kcal (650 kJ)
Calories from fat	103.69 Kcal
		% Daily Value*
Total Fat	11.52g	18%
Cholesterol	9.5mg	3%
Sodium	149.79mg	6%
Potassium	497.25mg	11%
Total Carbs	8.28g	3%
Sugars	6.23g	25%
Dietary Fiber	1.73g	7%
Protein	4.8g	10%
Vitamin C	40.2mg	67%
Vitamin A	1mg	33%
Iron	16.9mg	94%
Calcium	69.9mg	7%

Amount Per 100 g
Calories	79.08 Kcal (331 kJ)
Calories from fat	52.81 Kcal
		% Daily Value*
Total Fat	5.87g	18%
Cholesterol	4.84mg	3%
Sodium	76.29mg	6%
Potassium	253.26mg	11%
Total Carbs	4.22g	3%
Sugars	3.18g	25%
Dietary Fiber	0.88g	7%
Protein	2.45g	10%
Vitamin C	20.5mg	67%
Vitamin A	0.5mg	33%
Iron	8.6mg	94%
Calcium	35.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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