Directions:
- Spread hummus over each tortilla. Layer with the carrots, spinach and tomato; drizzle with dressing. Roll up tightly. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.85 Kcal (1167 kJ) | ||
| Calories from fat | 114.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.74g | 20% | |
|---|---|---|---|
| Cholesterol | 6mg | 2% | |
| Sodium | 429.89mg | 18% | |
| Potassium | 506.54mg | 11% | |
| Total Carbs | 35.01g | 12% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 7.01g | 14% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.3mg | 13% | |
| Calcium | 73.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 126.75 Kcal (531 kJ) | ||
| Calories from fat | 52.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 20% | |
|---|---|---|---|
| Cholesterol | 2.73mg | 2% | |
| Sodium | 195.4mg | 18% | |
| Potassium | 230.25mg | 11% | |
| Total Carbs | 15.91g | 12% | |
| Sugars | 2.31g | 20% | |
| Dietary Fiber | 2.2g | 19% | |
| Protein | 3.19g | 14% | |
| Vitamin C | 9.6mg | 35% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 1.1mg | 13% | |
| Calcium | 33.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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