Vegetarian Hummus Wraps Recipe

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Vegetarian Hummus Wraps
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Minutes

Ingredients:

Directions:

  1. Spread hummus over each tortilla. Layer with the carrots, spinach and tomato; drizzle with dressing. Roll up tightly. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.85 Kcal (1167 kJ)
Calories from fat 114.66 Kcal
% Daily Value*
Total Fat 12.74g 20%
Cholesterol 6mg 2%
Sodium 429.89mg 18%
Potassium 506.54mg 11%
Total Carbs 35.01g 12%
Sugars 5.08g 20%
Dietary Fiber 4.83g 19%
Protein 7.01g 14%
Vitamin C 21.1mg 35%
Vitamin A 0.3mg 11%
Iron 2.3mg 13%
Calcium 73.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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