Main
Recipes
Course
Main Dishes
Vegetarian Green-Chili chicken Enchiladas Recipe

Vegetarian Green-Chili chicken Enchiladas Recipe

Posted by

Rate It!

Vegetarian Green-Chili chicken Enchiladas

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 (12 1/2 oz) cans vegetarian chicken substitute (or frichik)
10 flour tortillas
3 (10 oz) cans green enchilada sauce
1 (4 oz) can diced green chilies
1 (8 oz) bag shredded cheese
1 (8 oz) carton sour cream
0.5 (1 1/4 oz) packet taco seasoning
green onions ( optional) or black olives (optional)

Directions:

Pour 1 can enchilada sauce into a 9 x 13-inch glass pan, to cover bottom.
Tear chicken into small pieces and place in a medium bowl.
Add 1 can enchilada sauce, diced green chilies, sour cream, 1/2 bag cheese and taco seasoning.
Mix well.
Divide mixture evenly throughout 10 tortilla shells.
Wrap tightly and place side-by-side in glass pan.
Pour remaining can of enchilada sauce over top of enchiladas.
Top with cheese and if desired sliced green onions and black olives.
Bake at 350F for 30-45 minutes, or until cheese begins to turn golden.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	150.41 Kcal (630 kJ)
Calories from fat	49.37 Kcal
		% Daily Value*
Total Fat	5.49g	8%
Cholesterol	11.2mg	4%
Sodium	222.4mg	9%
Potassium	86.08mg	2%
Total Carbs	19.71g	7%
Sugars	0.37g	1%
Dietary Fiber	1.2g	5%
Protein	5.32g	11%
Vitamin C	7.6mg	13%
Iron	1.1mg	6%
Calcium	56.2mg	6%

Amount Per 100 g
Calories	268.12 Kcal (1123 kJ)
Calories from fat	88.02 Kcal
		% Daily Value*
Total Fat	9.78g	8%
Cholesterol	19.96mg	4%
Sodium	396.46mg	9%
Potassium	153.44mg	2%
Total Carbs	35.13g	7%
Sugars	0.66g	1%
Dietary Fiber	2.14g	5%
Protein	9.48g	11%
Vitamin C	13.5mg	13%
Iron	2mg	6%
Calcium	100.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Slow Cooker Santa Fe Chicken Soup

Shredded cooked chicken, Black beans, rinsed & drained and 10 more..
Shrimp Enchilada (Casserole)

Corn tortillas, Refried beans and 7 more..
Potato Burritos

Potatoes and 9 more..
Fast Family Chicken Fajitas

Green bell pepper, Red bell pepper and 11 more..
$Tex-Mex Pierogies$

Tex-Mex Pierogies

Flour, Egg (beaten ), Salt, Butter (cold and cubed ) and 18 more..
Festive Bean Spread

Refried beans, Salsa, Ground cumin, Garlic powder and 6 more..
Wild Addicting Dip

Bean dip , spread in bottom of casserole dish, Lemon juice and 9 more..
Cow Pie

Cream cheese, softened, Sour cream, Taco seasoning mix and 7 more..
Corn Dip

Corn, drained, Green chilies, Diced jalapenos, Sour cream and 4 more..