Directions:
- Microwave the chick'n strips in a bowl until heated through (about 2 minutes depending on the power of your microwave).
- Shred the carrots, celery, onion, apple, and chick'n strips in a food processor.
- Transfer above items to a bowl and add the raisins and Miracle Whip.
- If your other items were already refrigerated and cold, you can go ahead and enjoy. Otherwise, chill for an hour or two. Then serve on bread, in a pita, or my favorite-in a tortilla.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.01 Kcal (130 kJ) | ||
| Calories from fat | 13.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 2% | |
|---|---|---|---|
| Cholesterol | 3.9mg | 1% | |
| Sodium | 111.3mg | 5% | |
| Potassium | 51.59mg | 1% | |
| Total Carbs | 5.48g | 2% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 126.92 Kcal (531 kJ) | ||
| Calories from fat | 56.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 2% | |
|---|---|---|---|
| Cholesterol | 15.98mg | 1% | |
| Sodium | 455.6mg | 5% | |
| Potassium | 211.19mg | 1% | |
| Total Carbs | 22.44g | 2% | |
| Sugars | 14.66g | 14% | |
| Dietary Fiber | 1.5g | 1% | |
| Protein | 0.85g | 0% | |
| Vitamin C | 2.4mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.3mg | 0% | |
| Calcium | 20mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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