Vegetable Seasoning Mix Recipe

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Ingredients:

Serving

2 tbsp garlic salt
2 tbsp garlic powder
2 tbsp dried minced onion
2 tbsp onion powder
2 tbsp salt
additional ingredients:
2 cups fresh or frozen cut green beans or vegetable of your choice
1 tbsp butter
1 tbsp slivered almonds, toasted

Directions:

In a bowl, combine the first five ingredients. Store in an airtight container in a cool dry place for up to 1 year. Yield: 24-30 batches (1/2 cup total).
To use seasoning mix: Cook and drain vegetables. Add butter and 1/2 to 1 teaspoon seasoning mix; toss until butter is melted. Sprinkle with almonds. Yield: 3-4 servings per batch.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	17.1 Kcal (72 kJ)
Calories from fat	11.09 Kcal
		% Daily Value*
Total Fat	1.23g	2%
Cholesterol	0.42mg	0%
Sodium	264.31mg	11%
Potassium	27.39mg	1%
Total Carbs	1.22g	0%
Sugars	0.18g	1%
Dietary Fiber	0.4g	2%
Protein	0.56g	1%
Vitamin C	0.2mg	0%
Iron	0.1mg	1%
Calcium	8mg	1%

Amount Per 100 g
Calories	220.75 Kcal (924 kJ)
Calories from fat	143.14 Kcal
		% Daily Value*
Total Fat	15.9g	2%
Cholesterol	5.48mg	0%
Sodium	3412.91mg	11%
Potassium	353.65mg	1%
Total Carbs	15.79g	0%
Sugars	2.29g	1%
Dietary Fiber	5.11g	2%
Protein	7.18g	1%
Vitamin C	2.7mg	0%
Iron	1.6mg	1%
Calcium	103.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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