Amount Per 1 Serving | |||
Calories | 193.5 Kcal (810 kJ) | ||
Calories from fat | 120.4 Kcal | ||
% Daily Value* | |||
Total Fat | 13.38g | 21% | |
---|---|---|---|
Cholesterol | 1.45mg | 0% | |
Sodium | 199.59mg | 8% | |
Potassium | 146.13mg | 3% | |
Total Carbs | 12.83g | 4% | |
Sugars | 5.52g | 22% | |
Dietary Fiber | 2.67g | 11% | |
Protein | 7.93g | 16% | |
Vitamin C | 3.3mg | 5% | |
Iron | 2.3mg | 13% | |
Calcium | 156.3mg | 16% |
Amount Per 100 g | |||
Calories | 217.01 Kcal (909 kJ) | ||
Calories from fat | 135.03 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 21% | |
---|---|---|---|
Cholesterol | 1.63mg | 0% | |
Sodium | 223.84mg | 8% | |
Potassium | 163.88mg | 3% | |
Total Carbs | 14.39g | 4% | |
Sugars | 6.19g | 22% | |
Dietary Fiber | 3g | 11% | |
Protein | 8.89g | 16% | |
Vitamin C | 3.7mg | 5% | |
Iron | 2.5mg | 13% | |
Calcium | 175.3mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.