Vegetable Lo Mein Recipe

Posted by
Rate It!
Vegetable Lo Mein
Add your photo!
Ingredients
6
Count
Nutrition
163
Calories
Total time
14
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In 10 inch skillet, on med-hi heat, bring broth to a boil.
  2. Add onions; cook and stir for 3 minutes.
  3. Add bok choy and noodles; cover and cook for 1 minute.
  4. Add snow peas and oil; toss well.
  5. Cover and cook for 1 minute.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.49 Kcal (684 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 23.2mg 8%
Sodium 77.28mg 3%
Potassium 65.99mg 1%
Total Carbs 24.2g 8%
Sugars 1.14g 5%
Dietary Fiber 2.26g 9%
Protein 5.32g 11%
Vitamin C 2.3mg 4%
Iron 0.8mg 4%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 93.06 Kcal (390 kJ)
Calories from fat 25.61 Kcal
% Daily Value*
Total Fat 2.85g 8%
Cholesterol 13.21mg 8%
Sodium 43.99mg 3%
Potassium 37.56mg 1%
Total Carbs 13.77g 8%
Sugars 0.65g 5%
Dietary Fiber 1.29g 9%
Protein 3.03g 11%
Vitamin C 1.3mg 4%
Iron 0.5mg 4%
Calcium 7.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top