Vegetable Lasagna Recipe

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Vegetable Lasagna
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Ingredients:

Directions:

  1. In a non stick skillet sprayed with cooking spray, stir fry the vetgetables until crisp tender, then add the spaghetti sauce and simmer 10 minutes.
  2. While simmering cook lasagna noodles until done. Drain and rinse with cold water (for easy handeling).
  3. Put a little sauce in the bottom of a 9x13 inch baking pan coated with cooking spray and layer ingredients, starting with the noodles, cottage cheese, sauce then shredded cheese. Bake covered at 350 degrees for about 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1297.96 Kcal (5434 kJ)
Calories from fat 326.81 Kcal
% Daily Value*
Total Fat 36.31g 56%
Cholesterol 125.85mg 42%
Sodium 4699.29mg 196%
Potassium 3714.83mg 79%
Total Carbs 116.25g 39%
Sugars 52.4g 210%
Dietary Fiber 25.91g 104%
Protein 125.42g 251%
Vitamin C 117.7mg 196%
Vitamin A 3mg 100%
Iron 8.5mg 47%
Calcium 2130.9mg 213%
Amount Per 100 g
Calories 81.61 Kcal (342 kJ)
Calories from fat 20.55 Kcal
% Daily Value*
Total Fat 2.28g 56%
Cholesterol 7.91mg 42%
Sodium 295.48mg 196%
Potassium 233.58mg 79%
Total Carbs 7.31g 39%
Sugars 3.3g 210%
Dietary Fiber 1.63g 104%
Protein 7.89g 251%
Vitamin C 7.4mg 196%
Vitamin A 0.2mg 100%
Iron 0.5mg 47%
Calcium 134mg 213%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 31
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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