Directions:
- Place the cheese in the mixer or food processor, at medium speed and blend cheese to a creamy stage. Add additional ingredients and blend on low till fully mixed into cheese. Scrape out of mixer bowl with a spatula and store in a covered bowl in refrigerator for 24 hours for the flavors to mingle.
- Serve on toasted bagels, as an omelet filling, with crudites or crackers, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 32.04 Kcal (134 kJ) | ||
| Calories from fat | 21.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 4% | |
|---|---|---|---|
| Cholesterol | 7.8mg | 3% | |
| Sodium | 129.48mg | 5% | |
| Potassium | 116.27mg | 2% | |
| Total Carbs | 1.87g | 1% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 1.9mg | 3% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 67.91 Kcal (284 kJ) | ||
| Calories from fat | 46.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 4% | |
|---|---|---|---|
| Cholesterol | 16.53mg | 3% | |
| Sodium | 274.47mg | 5% | |
| Potassium | 246.48mg | 2% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 2.39g | 5% | |
| Dietary Fiber | 1.84g | 3% | |
| Protein | 1.79g | 2% | |
| Vitamin C | 4mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Calcium | 49mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lumpia Spring Roll
Ground beef or minced chicken, Bean sprout, Garlic cloves and 11 more.. -
Raw Spring Vegetable Salad with Goat Cheese
Carrots, Sliced spring onion, Radishes with tops and 6 more.. -
Vegetable Broth
Carrots, peeled and chopped, Onions, peeled and chopped and 11 more.. -
Southern Tea Vegetable Sandwiches
Cream cheese, softened, Carrots, finely grated and 8 more.. -
smoked salmon and endive
Cream cheese, softened and 7 more.. -
Shredded Carrot Salad
Shredded carrots, Scallions, sliced, Lemon juice and 4 more.. -
Carrot Burger
Diced carrots, Organic weetabix , crushed (2 biscuits) and 7 more.. -
Carrot Burgers
Diced carrots, Cornflakes, Eggs, beaten, Chopped celery and 5 more.. -
Carrot Burgers
Carrots, diced, Corn flakes, crushed, Eggs, beaten and 9 more.. -
Pumpkin Soup in a Pumpkin Bowl
Chopped celery, Chopped carrots, Chopped onions and 13 more.. -
Horseradish Cream Cheese and Celery
Cream cheese (at room temperature ), Milk and 4 more.. -
Blue Cheese and Pecan Stuffed Celery
Cream cheese softened, Blue cheese crumbled and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
