Directions:
- Wash and remove stems & cut up collard greens
- Put everything in a large stock pot. You will not be able to combine until they have cooked down a while
- Cook down and stir occasionally until greens are tender.
- Adjust salt and or vinegar or sugar to your taste
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.19 Kcal (378 kJ) | ||
| Calories from fat | 40.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 7% | |
|---|---|---|---|
| Sodium | 1186.42mg | 49% | |
| Potassium | 76.96mg | 2% | |
| Total Carbs | 10.09g | 3% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 4.84g | 10% | |
| Vitamin C | 14.7mg | 24% | |
| Iron | 0.8mg | 5% | |
| Calcium | 126.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 33.97 Kcal (142 kJ) | ||
| Calories from fat | 15.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 7% | |
|---|---|---|---|
| Sodium | 446.84mg | 49% | |
| Potassium | 28.99mg | 2% | |
| Total Carbs | 3.8g | 3% | |
| Sugars | 2.14g | 23% | |
| Dietary Fiber | 1.17g | 12% | |
| Protein | 1.82g | 10% | |
| Vitamin C | 5.5mg | 24% | |
| Iron | 0.3mg | 5% | |
| Calcium | 47.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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