Kentucky Country Saltimbocca Recipe

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Kentucky Country Saltimbocca
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Ingredients
10
Count
Nutrition
609
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Melt butter in skillet over medium heat; add olive oil.
  2. Season chicken with salt and pepper; dust with flour.
  3. Saute in skillet for approximately 5 minutes per side.
  4. Top each chicken breast with a sage leaf, 2 ounces of country ham, then cheese.
  5. Pour white wine into the skillet; simmer until cheese is melted.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 609.12 Kcal (2550 kJ)
Calories from fat 278.54 Kcal
% Daily Value*
Total Fat 30.95g 48%
Cholesterol 175.44mg 58%
Sodium 2882.68mg 120%
Potassium 864.8mg 18%
Total Carbs 5.45g 2%
Sugars 1.18g 5%
Dietary Fiber 0.32g 1%
Protein 57.31g 115%
Vitamin A 0.4mg 12%
Iron 0.7mg 4%
Calcium 234.7mg 23%
Amount Per 100 g
Calories 155.67 Kcal (652 kJ)
Calories from fat 71.19 Kcal
% Daily Value*
Total Fat 7.91g 48%
Cholesterol 44.84mg 58%
Sodium 736.71mg 120%
Potassium 221.01mg 18%
Total Carbs 1.39g 2%
Sugars 0.3g 5%
Dietary Fiber 0.08g 1%
Protein 14.65g 115%
Vitamin A 0.1mg 12%
Iron 0.2mg 4%
Calcium 60mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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