| Amount Per 1 Serving | |||
| Calories | 278.8 Kcal (1167 kJ) | ||
| Calories from fat | 96.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 17% | |
|---|---|---|---|
| Sodium | 615.35mg | 26% | |
| Potassium | 140.57mg | 3% | |
| Total Carbs | 34.65g | 12% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 11.37g | 45% | |
| Protein | 21.28g | 43% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 2.3mg | 13% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 132.27 Kcal (554 kJ) | ||
| Calories from fat | 45.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 17% | |
|---|---|---|---|
| Sodium | 291.93mg | 26% | |
| Potassium | 66.69mg | 3% | |
| Total Carbs | 16.44g | 12% | |
| Sugars | 0.3g | 3% | |
| Dietary Fiber | 5.39g | 45% | |
| Protein | 10.1g | 43% | |
| Vitamin C | 3.7mg | 13% | |
| Iron | 1.1mg | 13% | |
| Calcium | 25.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.