Amount Per 1 Serving
Calories	109.34 Kcal (458 kJ)
Calories from fat	19.05 Kcal
		% Daily Value*
Total Fat	2.12g	3%
Sodium	182.02mg	8%
Potassium	288.46mg	6%
Total Carbs	22.92g	8%
Sugars	12.5g	50%
Dietary Fiber	4.54g	18%
Protein	1.72g	3%
Iron	0.3mg	1%
Calcium	44mg	4%

Amount Per 100 g
Calories	53.46 Kcal (224 kJ)
Calories from fat	9.32 Kcal
		% Daily Value*
Total Fat	1.04g	3%
Sodium	89mg	8%
Potassium	141.04mg	6%
Total Carbs	11.21g	8%
Sugars	6.11g	50%
Dietary Fiber	2.22g	18%
Protein	0.84g	3%
Iron	0.1mg	1%
Calcium	21.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Latte Jelly

Boiling water, Gelatin, Instant coffee granules, Cocoa and 3 more..
Chocolate-Walnut Cake

Chopped pitted dates, Unsweetened cocoa, Boiling water and 17 more..
All-Chocolate Boston Cream Pie

All-purpose flour, Sugar, Cocoa (best quality ) and 17 more..
Delicate Chocolate Cake

Yellow cake mix, Instant vanilla pudding, Eggs, Cocoa and 8 more..
Sweet Elvis Cake From Lulus Tea Room

Cake, Yellow cake mix, Eggs, Over-ripe bananas, chopped and 11 more..
Vegan Chocolate Cake & Chocolate Frosting

Flour, Sugar, Cocoa, Baking soda, Salt, Vegetable oil and 7 more..
Strawberry Cake

White cake mix, Pkge. strawberry gelatin, Flour, Oil, Eggs and 6 more..
Coffee Angel Food Cake

Cold water, Cold water, Coffee liqueur, Instant coffee and 6 more..
Sanders' Chocolate Bumpy Cake

Hot black coffee or 1/2 cup water, Cocoa, Oil, Buttermilk and 22 more..
Chocolate Mocha Cake - Gf

Hot coffee, Cocoa powder, Water, Gluten-free flour and 8 more..
Iced White Chocolate Coffee

Brewed coffee, cold, strong, fresh brewed french-roast and 6 more..
Iced Coffee Cream

Instant coffee, Light-brown sugar, Boiling water and 12 more..

Recipe Tags

Weightwatchers Points

1.6

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

Also Try

Low Calorie and Low Fat Cheesecake

Reduced-fat honey graham crackers (crushed ) and 8 more..
Low Fat Low Calorie Cool 'n Easy Pie!

Sugar-free jello (4 serving size -any flavor ) and 4 more..
Low Sugar Low Fat Cream Cheese Frosting

Fat free cream cheese, Splenda sugar substitute, Sugar and 3 more..
Low Fat Low Sugar Chocolate Apple Snack Cake

Whole wheat flour, Flour, Baking soda, Cocoa, Salt, Water and 6 more..
Low Sugar Mocha Nut Cake

Water, Instant coffee powder, Butter, Brown sugar and 9 more..
Low Fat Pink Salad

Non fat small curd cottage cheese and 4 more..
Low Fat Carrot Cake
Low Fat Banana Cake
Low Fat Banana Bread
Low Fat Cocoa Cookies

All-purpose flour, Baking soda, Salt and 5 more..