Directions:
- Beat the shortening and margarine together until fluffy. Add the sugar and beat for 3 more minutes.
- Add the vanilla. Add the soy milk/creamer slowly. You should be left with a light fluffy frosting.
- You can also stir in a 1/2 cup of crushed cookies, or vegan chocolate cream filled sandwich cookies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 843.99 Kcal (3534 kJ) | ||
| Calories from fat | 219.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.37g | 37% | |
|---|---|---|---|
| Sodium | 416.75mg | 17% | |
| Potassium | 216.16mg | 5% | |
| Total Carbs | 117.08g | 39% | |
| Sugars | 36.83g | 147% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 11.24g | 22% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 5.5mg | 31% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 484.02 Kcal (2026 kJ) | ||
| Calories from fat | 125.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.98g | 37% | |
|---|---|---|---|
| Sodium | 239mg | 17% | |
| Potassium | 123.96mg | 5% | |
| Total Carbs | 67.15g | 39% | |
| Sugars | 21.12g | 147% | |
| Dietary Fiber | 1.58g | 11% | |
| Protein | 6.45g | 22% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.2mg | 31% | |
| Calcium | 36.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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