Vegan Condensed Milk Substitute Recipe

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Vegan Condensed Milk Substitute
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Ingredients
2
Count
Nutrition
36
Calories
Total time
6
Minutes
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Ingredients:

  • 180 ml silken tofu

Directions:

  1. Place all the ingredients in a blender and process until very smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.58 Kcal (149 kJ)
Calories from fat 2.03 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 18.99mg 1%
Potassium 21.49mg 0%
Total Carbs 6.79g 2%
Sugars 6.89g 28%
Protein 1.8g 4%
Iron 0.2mg 1%
Calcium 99mg 10%
Amount Per 100 g
Calories 109.01 Kcal (456 kJ)
Calories from fat 6.2 Kcal
% Daily Value*
Total Fat 0.69g 0%
Sodium 58.19mg 1%
Potassium 65.84mg 0%
Total Carbs 20.81g 2%
Sugars 21.12g 28%
Protein 5.52g 4%
Iron 0.7mg 1%
Calcium 303.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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