Directions:
- Brown peppers, onions and mushrooms in a large frying pan with a little olive oil cooking spray. Set aside when done. In the same pan, spray with a little more oil. Cook thinkly sliced beefless tips until warmed thru (add a pat of vegan butter is you like the meat crusty). Set aside meat and place opened rolls face down in pan until toasty.
- Slather a light coat of veganaise on the warm roll and cover with sliced provolone , then pile on veggies, meat, tomato. Lastly, sprinkle salt, pepper & oregano.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.84 Kcal (1561 kJ) | ||
| Calories from fat | 178.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.83g | 31% | |
|---|---|---|---|
| Cholesterol | 90.76mg | 30% | |
| Sodium | 384.5mg | 16% | |
| Potassium | 599.12mg | 13% | |
| Total Carbs | 14.31g | 5% | |
| Sugars | 3.91g | 16% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 32.66g | 65% | |
| Vitamin C | 61.2mg | 102% | |
| Iron | 3.2mg | 18% | |
| Calcium | 252.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 147.47 Kcal (617 kJ) | ||
| Calories from fat | 70.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 31% | |
|---|---|---|---|
| Cholesterol | 35.9mg | 30% | |
| Sodium | 152.08mg | 16% | |
| Potassium | 236.97mg | 13% | |
| Total Carbs | 5.66g | 5% | |
| Sugars | 1.54g | 16% | |
| Dietary Fiber | 0.77g | 8% | |
| Protein | 12.92g | 65% | |
| Vitamin C | 24.2mg | 102% | |
| Iron | 1.2mg | 18% | |
| Calcium | 99.9mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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