Vegan Blueberry Muffins Recipe

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Vegan Blueberry Muffins
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Ingredients
9
Count
Nutrition
276
Calories
Total time
35
Minutes
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Ingredients:

  • 1/4 cup margarine ( soy or regular)
  • 1/2 tsp salt
  • 1 cup sugar
  • 2 cups flour
  • 1 tsp vanilla
  • 1/2 cup soymilk

Directions:

  1. Preheat oven to 350°F.
  2. Line muffin cups with paper liners or spray with nonstick spray.
  3. Mix all ingredients together until moistened.
  4. Divide batter evenly among the muffin cups. Each should be filled 3/4 full.
  5. Bake 35 minutes or until the tops are firm.
  6. Cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.99 Kcal (1156 kJ)
Calories from fat 82.44 Kcal
% Daily Value*
Total Fat 9.16g 14%
Sodium 660.31mg 28%
Potassium 221.82mg 5%
Total Carbs 46.09g 15%
Sugars 19.24g 77%
Dietary Fiber 3.65g 15%
Protein 3.36g 7%
Vitamin C 2.7mg 5%
Iron 1.7mg 9%
Calcium 133.5mg 13%
Amount Per 100 g
Calories 240.75 Kcal (1008 kJ)
Calories from fat 71.91 Kcal
% Daily Value*
Total Fat 7.99g 14%
Sodium 575.99mg 28%
Potassium 193.5mg 5%
Total Carbs 40.2g 15%
Sugars 16.78g 77%
Dietary Fiber 3.19g 15%
Protein 2.93g 7%
Vitamin C 2.4mg 5%
Iron 1.5mg 9%
Calcium 116.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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