Directions:
- Trim steak, and season. Heat frying pan and melt butter. Place meat in the melted butter and brown slowly for 25 to 30 minutes, turning from side to side until meat is tender and golden brown. Serve with oven-browned potatoes and a tossed salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 524.75 Kcal (2197 kJ) | ||
| Calories from fat | 308.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.27g | 53% | |
|---|---|---|---|
| Cholesterol | 244.2mg | 81% | |
| Sodium | 583.77mg | 24% | |
| Potassium | 9.05mg | 0% | |
| Total Carbs | 0.18g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 54.09g | 108% | |
| Vitamin A | 0.2mg | 7% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 171.19 Kcal (717 kJ) | ||
| Calories from fat | 100.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.18g | 53% | |
|---|---|---|---|
| Cholesterol | 79.67mg | 81% | |
| Sodium | 190.45mg | 24% | |
| Potassium | 2.95mg | 0% | |
| Total Carbs | 0.06g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 17.65g | 108% | |
| Vitamin A | 0.1mg | 7% | |
| Calcium | 2.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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