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Veal and Mushrooms Recipe

Veal and Mushrooms Recipe

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Ingredients:

Serving

1/4 lb (1 stick) unsalted butter
1 large bermuda onion, chopped (about 2 cups chopped )
2 tbsp chopped garlic
2 lb boneless veal shoulder, cut into 1-inch cubes
1 cup all-purpose flour
1 quart sliced mushrooms
1/4 cup chopped fresh parsley leaves
3 cups crushed plum tomatoes (recommended : san marzano)
1 pint chicken stock or broth
salt
black pepper

Directions:

Melt butter in a 6-quart stockpot over medium heat. Add onion and garlic and saute until onion is translucent. Meanwhile, dredge veal cubes in flour, discarding any extra flour. When onions are translucent, add the veal to the stockpot and cook until lightly browned. Add mushrooms, parsley, crushed tomatoes, and chicken stock. Simmer for approximately 45 minutes, or until meat is fork-tender. Season with salt and pepper, to taste, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1085.14 Kcal (4543 kJ)
Calories from fat	317.17 Kcal
		% Daily Value*
Total Fat	35.24g	54%
Cholesterol	209.3mg	70%
Sodium	1219.76mg	51%
Potassium	1703.85mg	36%
Total Carbs	129.47g	43%
Sugars	11.14g	45%
Dietary Fiber	5.46g	22%
Protein	66.7g	133%
Vitamin C	24mg	40%
Vitamin A	0.1mg	2%
Iron	5.4mg	30%
Calcium	125.1mg	13%

Amount Per 100 g
Calories	142.25 Kcal (596 kJ)
Calories from fat	41.58 Kcal
		% Daily Value*
Total Fat	4.62g	54%
Cholesterol	27.44mg	70%
Sodium	159.89mg	51%
Potassium	223.35mg	36%
Total Carbs	16.97g	43%
Sugars	1.46g	45%
Dietary Fiber	0.72g	22%
Protein	8.74g	133%
Vitamin C	3.1mg	40%
Iron	0.7mg	30%
Calcium	16.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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