Vanilla Scented Rutabaga - Norway Recipe

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Vanilla Scented Rutabaga - Norway
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Ingredients:

Directions:

  1. Boil the rutabaga and potato until soft, about 25 minutes. Mash the rutabaga, using either a food processor or a potato masher.
  2. Cut the vanilla bean in half lengthwise, scrape out the seed and sir into the mashed rutabaga. The rutabaga can be left like this for up to 24 hours.
  3. Just before serving, heat the mashed rutabaga while stirring with a wooden spoon.
  4. Stir in butter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.27 Kcal (1408 kJ)
Calories from fat 206.85 Kcal
% Daily Value*
Total Fat 22.98g 35%
Cholesterol 61.01mg 20%
Sodium 55.01mg 2%
Potassium 980.82mg 21%
Total Carbs 32.01g 11%
Sugars 12.64g 51%
Dietary Fiber 6.64g 27%
Protein 3.77g 8%
Vitamin C 71.5mg 119%
Vitamin A 0.6mg 20%
Iron 0.3mg 2%
Calcium 138.4mg 14%
Amount Per 100 g
Calories 97.66 Kcal (409 kJ)
Calories from fat 60.08 Kcal
% Daily Value*
Total Fat 6.68g 35%
Cholesterol 17.72mg 20%
Sodium 15.98mg 2%
Potassium 284.86mg 21%
Total Carbs 9.3g 11%
Sugars 3.67g 51%
Dietary Fiber 1.93g 27%
Protein 1.09g 8%
Vitamin C 20.8mg 119%
Vitamin A 0.2mg 20%
Iron 0.1mg 2%
Calcium 40.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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