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Vanilla Bean-Whipped Sweet Potatoes Recipe

Vanilla Bean-Whipped Sweet Potatoes Recipe

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Ingredients:

Serving

4 lbs medium sweet potatoes
1 cup heavy cream
4 tbsp unsalted butter
1/2 vanilla bean , slit lengthwise, seeds scraped
kosher salt & freshly ground black pepper (to taste) or powdered sugar (to taste)

Directions:

Preheat the oven to 400°.
Poke the sweet potatoes several times with a fork and bake for about 35 minutes, or until tender.
Let cool slightly, then peel and transfer them to a food processor.
Puree until fairly smooth.
In a small saucepan, combine the cream with the butter and the vanilla bean and seeds. Bring to a simmer.
Remove the vanilla bean.
With the processor on, carefully pour the vanilla cream into the sweet potatoes and process until smooth.
Season the sweet potato puree as desired with salt and pepper or sugar, transfer to a bowl and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	126.85 Kcal (531 kJ)
Calories from fat	81.37 Kcal
		% Daily Value*
Total Fat	9.04g	14%
Cholesterol	28.65mg	10%
Sodium	33.78mg	1%
Potassium	185.6mg	4%
Total Carbs	10.76g	4%
Sugars	2.08g	8%
Dietary Fiber	1.56g	6%
Protein	1.34g	3%
Vitamin C	1.2mg	2%
Vitamin A	0.6mg	19%
Iron	0.5mg	3%
Calcium	24.8mg	2%

Amount Per 100 g
Calories	182.04 Kcal (762 kJ)
Calories from fat	116.77 Kcal
		% Daily Value*
Total Fat	12.97g	14%
Cholesterol	41.12mg	10%
Sodium	48.49mg	1%
Potassium	266.37mg	4%
Total Carbs	15.44g	4%
Sugars	2.99g	8%
Dietary Fiber	2.24g	6%
Protein	1.92g	3%
Vitamin C	1.7mg	2%
Vitamin A	0.8mg	19%
Iron	0.7mg	3%
Calcium	35.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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