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Vanilla Ricotta cheesecake (South Beach Diet) Recipe

Vanilla Ricotta cheesecake (South Beach Diet) Recipe

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Vanilla Ricotta cheesecake (South Beach Diet)

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Ingredients:

Serving

2 cups ricotta cheese
3 splenda quick packs
1 tsp vanilla extract
1/2 vanilla bean , scrape out
2 eggs

Directions:

Preheat oven to 350.
Mix well. (Use a blender or hand mixer if necessary to achieve whipped, smooth texture. Use care, if it is not blended well enough it will not cook to a smooth texture).
Pour into 4 ramekins.
Bake for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	497.01 Kcal (2081 kJ)
Calories from fat	327.42 Kcal
		% Daily Value*
Total Fat	36.38g	56%
Cholesterol	289.14mg	96%
Sodium	269.31mg	11%
Potassium	322.13mg	7%
Total Carbs	8.09g	3%
Sugars	0.27g	1%
Protein	32.78g	66%
Iron	0.9mg	5%
Calcium	534.1mg	53%

Amount Per 100 g
Calories	170.15 Kcal (712 kJ)
Calories from fat	112.09 Kcal
		% Daily Value*
Total Fat	12.45g	56%
Cholesterol	98.99mg	96%
Sodium	92.2mg	11%
Potassium	110.28mg	7%
Total Carbs	2.77g	3%
Sugars	0.09g	1%
Protein	11.22g	66%
Iron	0.3mg	5%
Calcium	182.8mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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