Vanilla Poached Plums Recipe

Posted by
Rate It!
Vanilla Poached Plums
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut vanilla bean in half lengthwise.
  2. Scrape seeds into a small bowl, discard bean (or place in a container of sugar for a very pleasant vanilla scented sugar) Add sugar, and stir well.
  3. Place plums in a 1 quart baking dish, add sugar mixture and lemon juice, tossing gently to coat.
  4. Dot with margarine, cover and bake at 400f degrees for 20 minutes or until plums are tender, stirring once.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.7 Kcal (413 kJ)
Calories from fat 17.24 Kcal
% Daily Value*
Total Fat 1.92g 3%
Sodium 0.22mg 0%
Potassium 180.54mg 4%
Total Carbs 20.13g 7%
Sugars 18.74g 75%
Dietary Fiber 1.13g 5%
Protein 1.13g 2%
Vitamin C 12.1mg 20%
Calcium 7.1mg 1%
Amount Per 100 g
Calories 78.87 Kcal (330 kJ)
Calories from fat 13.78 Kcal
% Daily Value*
Total Fat 1.53g 3%
Sodium 0.17mg 0%
Potassium 144.26mg 4%
Total Carbs 16.08g 7%
Sugars 14.98g 75%
Dietary Fiber 0.91g 5%
Protein 0.91g 2%
Vitamin C 9.7mg 20%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top