Directions:
- Cook pears and water and lemon juice over med high heat covered until tender enough to break apart with a wooden spoon.don't cook until mushy though.about 7 minute.
- Add vanilla and sugar and mix thoroughly.
- Process in pressure canner at 10 pounds for 10 minute.
- Yield 8 pints.
- The pears cook more in the pressure canner and will break down more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 726.46 Kcal (3042 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 15.01mg | 1% | |
| Potassium | 1326.89mg | 28% | |
| Total Carbs | 190.83g | 64% | |
| Sugars | 133.31g | 533% | |
| Dietary Fiber | 34.01g | 136% | |
| Vitamin C | 49.6mg | 83% | |
| Calcium | 118.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 54.92 Kcal (230 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.13mg | 1% | |
| Potassium | 100.31mg | 28% | |
| Total Carbs | 14.43g | 64% | |
| Sugars | 10.08g | 533% | |
| Dietary Fiber | 2.57g | 136% | |
| Vitamin C | 3.8mg | 83% | |
| Calcium | 9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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