Vanilla-Nut Pudding Recipe

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Ingredients

Count

Nutrition

169

Calories

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Ingredients:

Serving

6 tbsp sugar
2 tbsp cornstarch
2 cups 1% low-fat milk, divided
1/8 tsp salt
1 large egg, lightly beaten
1 tsp vanilla extract
2 tbsp finely chopped pistachios, toasted
1 tbsp finely chopped blanched almonds, toasted
grated whole nutmeg (optional)

Directions:

Combine sugar and cornstarch in a medium heavy saucepan. Add 1/2 cup milk; stir with a whisk until well blended. Add remaining 1 1/2 cups milk and salt; bring to a simmer over medium heat, stirring frequently. Reduce heat to medium-low; cook 9 minutes, stirring frequently.
Place egg in a medium bowl. Gradually add hot milk mixture, stirring constantly with a whisk. Return egg mixture to pan; cook over medium-low heat 3 minutes or until thick, stirring constantly. Remove from heat; stir in vanilla. Pour into a bowl; cover surface with plastic wrap. Cool completely. Uncover and sprinkle with nuts. Garnish with nutmeg, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	169.11 Kcal (708 kJ)
Calories from fat	48.66 Kcal
		% Daily Value*
Total Fat	5.41g	8%
Cholesterol	52.6mg	18%
Sodium	148.17mg	6%
Potassium	256.6mg	5%
Total Carbs	23.51g	8%
Sugars	18.42g	74%
Dietary Fiber	0.65g	3%
Protein	6.53g	13%
Vitamin C	0.2mg	0%
Iron	0.5mg	3%
Calcium	169.3mg	17%

Amount Per 100 g
Calories	107.12 Kcal (448 kJ)
Calories from fat	30.82 Kcal
		% Daily Value*
Total Fat	3.42g	8%
Cholesterol	33.32mg	18%
Sodium	93.86mg	6%
Potassium	162.54mg	5%
Total Carbs	14.89g	8%
Sugars	11.67g	74%
Dietary Fiber	0.41g	3%
Protein	4.14g	13%
Vitamin C	0.1mg	0%
Iron	0.3mg	3%
Calcium	107.2mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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