Vanilla Creams with Strawberries in Cassis Recipe

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Vanilla Creams with Strawberries in Cassis
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Ingredients
9
Count
Nutrition
181
Calories
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Ingredients:

Directions:

  1. Place 2 sieves over bowls; line sieves with cheesecloth or damp kitchen towel. Spoon yogurt into 1 sieve; spoon fromage blanc into second sieve. Cover; chill overnight. Scrape drained yogurt and fromage blanc into large bowl; whisk to combine. Scrape in seeds from vanilla bean. Gently mix in 3 tablespoons sugar and lemon peel. Whisk egg white in medium bowl until peaks form. Gently fold egg white into cheese mixture. Divide among 6 small bowls. Cover; chill at least 8 hours. DO AHEAD: Can be made 1 day ahead. Keep chilled.
  2. Toss berries, 2 tablespoons sugar, and cassis in large bowl. Let stand until berries release juices, stirring occasionally, at least 30 minutes and up to 2 hours.
  3. Sift or sprinkle brown sugar evenly over each dessert. Spoon berries and juices over.
  4. * A soft, fresh cream cheese; available in the refrigerated section of many supermarkets and at specialty foods stores.
  5. Per serving: 211.3 kcal calories, 40.0% calories from fat, 9.4 g fat, 6.1 g saturated fat, 23.2 mg cholesterol, 21.9 g carbohydrates, 2.8 g dietary fiber, 17.9 g total sugars, 19.1 g net carbohydrates, 9.8 g protein Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 181.1 Kcal (758 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.59mg 0%
Sodium 90.15mg 4%
Potassium 383.75mg 8%
Total Carbs 35.71g 12%
Sugars 24.62g 98%
Dietary Fiber 2.91g 12%
Protein 11.02g 22%
Vitamin C 67.5mg 113%
Calcium 71.2mg 7%
Amount Per 100 g
Calories 69.64 Kcal (292 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.23mg 0%
Sodium 34.67mg 4%
Potassium 147.57mg 8%
Total Carbs 13.73g 12%
Sugars 9.47g 98%
Dietary Fiber 1.12g 12%
Protein 4.24g 22%
Vitamin C 26mg 113%
Calcium 27.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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