Directions:
- Rub the rim of a highball glass with lemon and dip into sugar to frost. Combine all ingredients except the soda in a cocktail shaker and shake steadily until the mixture is thick and frothy. Strain into the prepared glass. Fill with soda. Alternatively, put the ingredients in a blender and blend at high speed for about a minute. Pour into the prepared glass and top with a dash of soda.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.77 Kcal (912 kJ) | ||
| Calories from fat | 32.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 6% | |
|---|---|---|---|
| Cholesterol | 11.1mg | 4% | |
| Sodium | 73.78mg | 3% | |
| Potassium | 151.23mg | 3% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 1.71g | 7% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 19.1mg | 32% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 74.27 Kcal (311 kJ) | ||
| Calories from fat | 11.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 6% | |
|---|---|---|---|
| Cholesterol | 3.79mg | 4% | |
| Sodium | 25.16mg | 3% | |
| Potassium | 51.58mg | 3% | |
| Total Carbs | 1.88g | 2% | |
| Sugars | 0.58g | 7% | |
| Protein | 1.55g | 9% | |
| Vitamin C | 6.5mg | 32% | |
| Calcium | 14.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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