Directions:
- In a saucepot over medium heat, cook sausage, peppers, celery and onions for 5 minutes.
- Add remaining ingredients and cook 8 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.32 Kcal (1772 kJ) | ||
| Calories from fat | 149.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.58g | 26% | |
|---|---|---|---|
| Cholesterol | 133.09mg | 44% | |
| Sodium | 1153.04mg | 48% | |
| Potassium | 600.33mg | 13% | |
| Total Carbs | 40.55g | 14% | |
| Sugars | 11.2g | 45% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 24.32g | 49% | |
| Vitamin C | 151.9mg | 253% | |
| Iron | 1.7mg | 9% | |
| Calcium | 132.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 58.61 Kcal (245 kJ) | ||
| Calories from fat | 20.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 26% | |
|---|---|---|---|
| Cholesterol | 18.43mg | 44% | |
| Sodium | 159.65mg | 48% | |
| Potassium | 83.12mg | 13% | |
| Total Carbs | 5.61g | 14% | |
| Sugars | 1.55g | 45% | |
| Dietary Fiber | 0.33g | 10% | |
| Protein | 3.37g | 49% | |
| Vitamin C | 21mg | 253% | |
| Iron | 0.2mg | 9% | |
| Calcium | 18.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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