Upside-Down Marinated Shrimp Bowl Recipe

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Upside-Down Marinated Shrimp Bowl
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Ingredients:

Directions:

  1. If using pre-cooked shrimp, skip to step 6. (You will not need the salt).
  2. In a large kettle bring 5 quarts water and 1 teaspoon salt to boiling.
  3. Add the shrimp, bring to a boil, reduce heat.
  4. Simmer, uncovered, for 1 to 3 minutes or until shrimp turn pink, stirring occasionally.
  5. Drain shrimp, rinse under cold running water, drain again.
  6. To arrange shrimp, use a glass bowl that is 7 to 8 inches in diameter and about 4 inches deep.
  7. Arrange the shrimp, pointing the tails to the middle, in a circle to make 1 flat layer. (Only the round backs of shrimp should be visible from the outside of the bowl.).
  8. Repeat layers until bowl is filled, pressing down every couple of layers with bottom of a plate that will fit into bowl.
  9. When bowl is full, press down with plate one more time.
  10. For marinade, in a screw-top jar combine the olive oil, wine vinegar, lemon peel, lemon juice, tomato paste, honey, garlic, ginger, salt, and ground red pepper.
  11. Cover and shake well.
  12. Pour marinade over shrimp in bowl.
  13. Cover and chill overnight in the refrigerator, occasionally placing a larger flat plate tightly over the bowl and inverting to redistribute marinade.
  14. Before serving, hold the plate off-center and invert bowl slightly to drain off marinade.
  15. Repeat inverting and draining until all marinade is drained.
  16. Discard marinade.
  17. Place serving platter over bowl; carefully invert bowl to unmold.
  18. If desired, arrange greens, herbs, lime wedges, cucumber, red onion, and tomatoes around shrimp.
  19. MAKE-AHEAD TIP: Up to 1 day before, prepare and marinate shrimp bowl. Just before serving, drain marinade and invert shrimp onto serving plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.49 Kcal (638 kJ)
Calories from fat 131.06 Kcal
% Daily Value*
Total Fat 14.56g 22%
Cholesterol 6.47mg 2%
Sodium 456.08mg 19%
Potassium 70.96mg 2%
Total Carbs 4.34g 1%
Sugars 2.92g 12%
Dietary Fiber 0.18g 1%
Protein 1.21g 2%
Vitamin C 4.6mg 8%
Iron 0.2mg 1%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 298.22 Kcal (1249 kJ)
Calories from fat 256.3 Kcal
% Daily Value*
Total Fat 28.48g 22%
Cholesterol 12.65mg 2%
Sodium 891.93mg 19%
Potassium 138.77mg 2%
Total Carbs 8.49g 1%
Sugars 5.72g 12%
Dietary Fiber 0.36g 1%
Protein 2.37g 2%
Vitamin C 9mg 8%
Iron 0.4mg 1%
Calcium 16.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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