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Tzatziki (Greek Yogurt Dip) Recipe

Tzatziki (Greek Yogurt Dip) Recipe

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Ingredients

Count

Nutrition

148

Calories

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Ingredients:

Serving

Directions:

In a small bowl, combine the yogurt, dill, cucumber, and garlic.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	148.29 Kcal (621 kJ)
Calories from fat	0.32 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Cholesterol	11.83mg	4%
Sodium	86.69mg	4%
Potassium	394.96mg	8%
Total Carbs	11.16g	4%
Sugars	7.46g	30%
Dietary Fiber	0.4g	2%
Protein	24.19g	48%
Vitamin C	2.4mg	4%
Iron	0.1mg	1%
Calcium	271.5mg	27%

Amount Per 100 g
Calories	54.24 Kcal (227 kJ)
Calories from fat	0.12 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Cholesterol	4.33mg	4%
Sodium	31.71mg	4%
Potassium	144.46mg	8%
Total Carbs	4.08g	4%
Sugars	2.73g	30%
Dietary Fiber	0.15g	2%
Protein	8.85g	48%
Vitamin C	0.9mg	4%
Calcium	99.3mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.9

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
low cholesterol

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