Txilindron de Cordero (Lamb Stew) Recipe

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Ingredients

Count

Nutrition

812

Calories

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Ingredients:

Serving

Directions:

Sprinkle lamb with salt. Heat a large Dutch oven coated with cooking spray over medium-high heat. Add half of lamb, browning on all sides, and remove lamb from pan. Repeat procedure with remaining lamb.
Add onion to pan; sauté 4 minutes or until lightly browned. Stir in flour. Add lamb, wine, and garlic, stirring to combine. Cover, reduce heat, and cook 1 hour or until lamb is tender, stirring occasionally. Stir in the peppers; cover and cook 15 minutes or until lamb is tender, stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	811.86 Kcal (3399 kJ)
Calories from fat	514.73 Kcal
		% Daily Value*
Total Fat	57.19g	88%
Cholesterol	193.19mg	64%
Sodium	695.03mg	29%
Potassium	831.49mg	18%
Total Carbs	16.07g	5%
Sugars	6.99g	28%
Dietary Fiber	3.16g	13%
Protein	47.95g	96%
Vitamin C	10mg	17%
Iron	5.9mg	33%
Calcium	70.5mg	7%

Amount Per 100 g
Calories	174.72 Kcal (732 kJ)
Calories from fat	110.78 Kcal
		% Daily Value*
Total Fat	12.31g	88%
Cholesterol	41.58mg	64%
Sodium	149.58mg	29%
Potassium	178.95mg	18%
Total Carbs	3.46g	5%
Sugars	1.5g	28%
Dietary Fiber	0.68g	13%
Protein	10.32g	96%
Vitamin C	2.1mg	17%
Iron	1.3mg	33%
Calcium	15.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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