Two-Potato Home Fries Recipe

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Two-Potato Home Fries
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Ingredients:

Directions:

  1. Put 2 each cubed Yukon gold potatoes and sweet potatoes in a pot of cold salted water; bring to a boil and cook until tender, 5 to 8 minutes. Drain and pat dry. Heat 2 tablespoons vegetable oil in a large skillet over medium-high heat. Add the potatoes and onion and cook, turning, until browned, 8 minutes. Stir in 1 teaspoon grated ginger, 1/2 teaspoon grated garlic, 1 teaspoon curry powder, and salt and pepper to taste; cook 1 minute. Sprinkle with chopped cilantro.
  2. Read more at: /recipes/food-network-kitchens/two-potato-home-fries-recipe/index.html?oc=linkback
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.96 Kcal (356 kJ)
Calories from fat 0.72 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 42.81mg 2%
Potassium 329.37mg 7%
Total Carbs 20.12g 7%
Sugars 6.77g 27%
Dietary Fiber 2.96g 12%
Protein 2.23g 4%
Vitamin C 5.7mg 9%
Vitamin A 0.7mg 22%
Iron 0.8mg 5%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 56.93 Kcal (238 kJ)
Calories from fat 0.48 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 28.69mg 2%
Potassium 220.72mg 7%
Total Carbs 13.48g 7%
Sugars 4.53g 27%
Dietary Fiber 1.99g 12%
Protein 1.49g 4%
Vitamin C 3.8mg 9%
Vitamin A 0.4mg 22%
Iron 0.5mg 5%
Calcium 26.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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