Amount Per 1 Serving | |||
Calories | 223.9 Kcal (937 kJ) | ||
Calories from fat | 59.52 Kcal | ||
% Daily Value* | |||
Total Fat | 6.61g | 10% | |
---|---|---|---|
Cholesterol | 15.27mg | 5% | |
Sodium | 7.48mg | 0% | |
Potassium | 233.29mg | 5% | |
Total Carbs | 41.6g | 14% | |
Sugars | 1.38g | 6% | |
Dietary Fiber | 2.52g | 10% | |
Protein | 2.72g | 5% | |
Vitamin C | 8.3mg | 14% | |
Vitamin A | 0.1mg | 2% | |
Iron | 24.4mg | 135% | |
Calcium | 16.3mg | 2% |
Amount Per 100 g | |||
Calories | 189.97 Kcal (795 kJ) | ||
Calories from fat | 50.5 Kcal | ||
% Daily Value* | |||
Total Fat | 5.61g | 10% | |
---|---|---|---|
Cholesterol | 12.95mg | 5% | |
Sodium | 6.35mg | 0% | |
Potassium | 197.94mg | 5% | |
Total Carbs | 35.3g | 14% | |
Sugars | 1.17g | 6% | |
Dietary Fiber | 2.14g | 10% | |
Protein | 2.31g | 5% | |
Vitamin C | 7mg | 14% | |
Vitamin A | 0.1mg | 2% | |
Iron | 20.7mg | 135% | |
Calcium | 13.8mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.