Directions:
- In a bowl, stir together the yogurt, softened cream cheese, feta cheese, garlic, and salt and pepper to taste; mix until smooth.
- Spread mixture into a shallow serving or baking dish. Cover, and refrigerate for 3 hours, or overnight.
- To serve, scatter cucumber, tomatoes, green onion, and sliced olives on top, and season with pepper as desired. Spoon onto pita wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.6 Kcal (116 kJ) | ||
| Calories from fat | 17.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 3% | |
|---|---|---|---|
| Cholesterol | 5.93mg | 2% | |
| Sodium | 87.95mg | 4% | |
| Potassium | 28mg | 1% | |
| Total Carbs | 1.22g | 0% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.95 Kcal (548 kJ) | ||
| Calories from fat | 85.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 3% | |
|---|---|---|---|
| Cholesterol | 28.11mg | 2% | |
| Sodium | 417.3mg | 4% | |
| Potassium | 132.88mg | 1% | |
| Total Carbs | 5.81g | 0% | |
| Sugars | 3.35g | 3% | |
| Dietary Fiber | 1.06g | 1% | |
| Protein | 6.06g | 3% | |
| Vitamin C | 5mg | 2% | |
| Iron | 0.5mg | 1% | |
| Calcium | 138.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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