Twisty Beef Bake Recipe

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Ingredients:

Serving

2 cups rotini pasta or 2 cups elbow macaroni , cooked in usalted water and drained
1 lb ground beef
1 (3 oz) can durkee onions
1 cup shredded cheddar cheese
1 (10 3/4 oz) can cream of mushroom soup
1 (15 oz) can diced tomatoes, undrained
1/4 cup chopped red pepper
1/4 tsp seasoning salt

Directions:

Preheat oven to 375'. In large skillet, brown ground beef; drain. Stir in hot macaroni, 1/2 can of french fried onions, 1/2 cup cheese, soup, tomatoes, red pepper and seasoned salt. Mix well. Pour into 2-quart casserole dish. Bake covered, at 375' for 30 minutes or until heated through. Top with remaining cheese and onions. Bake, uncovered for 3 minutes or until onions are golden brown and cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.75 Kcal (1473 kJ)
Calories from fat	177.89 Kcal
		% Daily Value*
Total Fat	19.77g	30%
Cholesterol	66.64mg	22%
Sodium	338.88mg	14%
Potassium	310.77mg	7%
Total Carbs	21.24g	7%
Sugars	1.37g	5%
Dietary Fiber	1.01g	4%
Protein	22.38g	45%
Vitamin C	8.6mg	14%
Iron	90.8mg	505%
Calcium	146.4mg	15%

Amount Per 100 g
Calories	181.39 Kcal (759 kJ)
Calories from fat	91.74 Kcal
		% Daily Value*
Total Fat	10.19g	30%
Cholesterol	34.36mg	22%
Sodium	174.76mg	14%
Potassium	160.26mg	7%
Total Carbs	10.96g	7%
Sugars	0.7g	5%
Dietary Fiber	0.52g	4%
Protein	11.54g	45%
Vitamin C	4.4mg	14%
Iron	46.8mg	505%
Calcium	75.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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