Directions:
- Preheat oven to 350 degrees.
- Butter a 2 quart casserole dish and set aside.
- Prepare the macaroni and cheese dinner as directed on package.
- Saute beef and onion together.
- Drain off any accumulated fat.
- Combine remaining ingredients thoroughly with beef mixture and macaroni and cheese dinner.
- Place in the 2 quart buttered casserole.
- Bake uncovered at 350 degrees for 25-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.1 Kcal (1030 kJ) | ||
| Calories from fat | 160.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.83g | 27% | |
|---|---|---|---|
| Cholesterol | 47.47mg | 16% | |
| Sodium | 97.52mg | 4% | |
| Potassium | 286.4mg | 6% | |
| Total Carbs | 5.82g | 2% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 15.98g | 32% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 9% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 191.54 Kcal (802 kJ) | ||
| Calories from fat | 124.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.87g | 27% | |
|---|---|---|---|
| Cholesterol | 36.95mg | 16% | |
| Sodium | 75.9mg | 4% | |
| Potassium | 222.91mg | 6% | |
| Total Carbs | 4.53g | 2% | |
| Sugars | 1.41g | 7% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 12.44g | 32% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 9% | |
| Calcium | 38.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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