Amount Per 1 Serving
Calories	1004.16 Kcal (4204 kJ)
Calories from fat	814.15 Kcal
		% Daily Value*
Total Fat	90.46g	139%
Sodium	54.67mg	2%
Potassium	3012.19mg	64%
Total Carbs	60.97g	20%
Sugars	8.24g	33%
Dietary Fiber	43.34g	173%
Protein	12.63g	25%
Vitamin C	68mg	113%
Iron	6.1mg	34%
Calcium	85.8mg	9%

Amount Per 100 g
Calories	142.58 Kcal (597 kJ)
Calories from fat	115.6 Kcal
		% Daily Value*
Total Fat	12.84g	139%
Sodium	7.76mg	2%
Potassium	427.71mg	64%
Total Carbs	8.66g	20%
Sugars	1.17g	33%
Dietary Fiber	6.15g	173%
Protein	1.79g	25%
Vitamin C	9.7mg	113%
Iron	0.9mg	34%
Calcium	12.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

26.8

Points
28

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

Bad Points

High in Total Fat

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