Directions:
- In a mixing bowl, add tomatoes, green onions, garlic, pine nuts, cheeses, and salt and pepper to taste; stir to combine.
- Toast bread slices.
- Drizzle olive oil over toasted bread slices.
- Evenly spread tomato mixture onto bread slices.
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.23 Kcal (1575 kJ) | ||
| Calories from fat | 240.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.68g | 41% | |
|---|---|---|---|
| Cholesterol | 26.79mg | 9% | |
| Sodium | 640.24mg | 27% | |
| Potassium | 357.6mg | 8% | |
| Total Carbs | 20.66g | 7% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 15.86g | 32% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 2.2mg | 12% | |
| Calcium | 374.7mg | 37% | |
| Amount Per 100 g | |||
| Calories | 362.63 Kcal (1518 kJ) | ||
| Calories from fat | 231.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.72g | 41% | |
|---|---|---|---|
| Cholesterol | 25.82mg | 9% | |
| Sodium | 617.1mg | 27% | |
| Potassium | 344.67mg | 8% | |
| Total Carbs | 19.91g | 7% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 2.09g | 9% | |
| Protein | 15.28g | 32% | |
| Vitamin C | 14.4mg | 25% | |
| Iron | 2.1mg | 12% | |
| Calcium | 361.1mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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