Tuscan Soup (By Artusi) Recipe

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Ingredients:

Serving

400 g sodium-free bread
300 g white beans ( cannellini)
150 g extra virgin olive oil
2 liters water
1/2 medium savoy cabbage
8 leaves black cabbage
1 bunch chard leaves
3 thyme
1 potato
3 slices bacon , rinds cut into strips (row) or 3 slices ham, cut into strips (row)
2 garlic cloves
2 stalks celery
1 pinch parsley

Directions:

As Artusi says: Put the beans to fire covered by water by joining the rind. You already know that beans must be put in icy water (for about 12 hours) and if they remain dry, hot water is added. While everything's boiling make a beat with a quarter of a large onion and two cloves of garlic, two pieces of celery and a good pinch of parsley. Chop fine, put on the fire with the oil and when it begins to brown pour in the same the green vegetables: cabbage first, then the chard and potato cut into chunks. Season with salt and pepper and then add tomato sauce or tomato paste, and if in boiling they still remain a little dry, moisten with the broth of beans. When these are cooked, pour a fourth part among the green vegetables, joining the rind; pass the others through a sieve and melt them in the broth, pouring this also in the vessel where are the greens. Mix, boil a little longer and pour everything into the bowl where you will have already placed the bread cut into thin slices and cover it to serve after about twenty minutes. This quantity is enough for six people and is good hot and icy is better . My grandmother: wait 5 minutes when you dunk the bread - so you're sure the last layer is'nt dry. You can add zucchini and use a carrot for the beat, but stop - anything else.
Cook's Notes:.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	954.29 Kcal (3995 kJ)
Calories from fat	303.99 Kcal
		% Daily Value*
Total Fat	33.78g	52%
Cholesterol	9.24mg	3%
Sodium	754.65mg	31%
Potassium	3219.98mg	69%
Total Carbs	141.74g	47%
Sugars	39.37g	157%
Dietary Fiber	47.08g	188%
Protein	32.29g	65%
Vitamin C	451.8mg	753%
Vitamin A	0.2mg	7%
Iron	5.4mg	30%
Calcium	705.9mg	71%

Amount Per 100 g
Calories	67.28 Kcal (282 kJ)
Calories from fat	21.43 Kcal
		% Daily Value*
Total Fat	2.38g	52%
Cholesterol	0.65mg	3%
Sodium	53.21mg	31%
Potassium	227.02mg	69%
Total Carbs	9.99g	47%
Sugars	2.78g	157%
Dietary Fiber	3.32g	188%
Protein	2.28g	65%
Vitamin C	31.9mg	753%
Iron	0.4mg	30%
Calcium	49.8mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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