Directions:
- In a large bowl, combine all salad ingredients except lettuce; stir gently to mix
- Cover and refrigerate at least an hour or until chilled
- Meanwhile, in a jar with a tight fitting lid, combine all dressing ingredients; shake until well mixed. Cover; refrigerate while salad is chilling
- To serve, pour dressing over salad; stir gently to coat. Serve on chilled, lettuce lined plates.
- Garnish with basil leaves if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 570.65 Kcal (2389 kJ) | ||
| Calories from fat | 428.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.63g | 73% | |
|---|---|---|---|
| Cholesterol | 114.11mg | 38% | |
| Sodium | 452.73mg | 19% | |
| Potassium | 769.45mg | 16% | |
| Total Carbs | 15.25g | 5% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 3.92g | 16% | |
| Protein | 22.43g | 45% | |
| Vitamin C | 37.1mg | 62% | |
| Iron | 3.8mg | 21% | |
| Calcium | 185.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 130.04 Kcal (544 kJ) | ||
| Calories from fat | 97.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 73% | |
|---|---|---|---|
| Cholesterol | 26mg | 38% | |
| Sodium | 103.17mg | 19% | |
| Potassium | 175.34mg | 16% | |
| Total Carbs | 3.47g | 5% | |
| Sugars | 0.97g | 17% | |
| Dietary Fiber | 0.89g | 16% | |
| Protein | 5.11g | 45% | |
| Vitamin C | 8.5mg | 62% | |
| Iron | 0.9mg | 21% | |
| Calcium | 42.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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