Tuscan Pasta Salad With Grilled Vegetables (Food Network Kitchens) Recipe

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Tuscan Pasta Salad With Grilled Vegetables (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat a grill or grill pan to medium high. Toss the radicchio, fennel wedges and bell peppers in a large bowl with 1/4 cup olive oil. Season with salt and pepper and grill, turning occasionally, until charred and crisp-tender, about 4 minutes for the peppers and radicchio, 6 minutes for the fennel. Remove from the grill and let cool, then cut into small pieces.
  2. Bring a large pot of salted water to a boil. Add the pasta and cook until al dente (about 2 minutes less than the label directs). Drain and rinse under cool water; shake off the excess. Transfer to a serving bowl. Add the grilled vegetables, cannellini beans, the remaining 1/4 cup olive oil, the lemon juice, parsley, 1/4 teaspoon salt, and pepper to taste; toss. Add the parmesan shavings and fennel fronds and toss gently. Serve immediately or refrigerate, covered, up to 6 hours. (Bring to room temperature before serving.)
  3. Photograph by Yunhee Kim
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.61 Kcal (1761 kJ)
Calories from fat 217.54 Kcal
% Daily Value*
Total Fat 24.17g 37%
Cholesterol 10.77mg 4%
Sodium 307.57mg 13%
Potassium 169.53mg 4%
Total Carbs 37.68g 13%
Sugars 5.74g 23%
Dietary Fiber 5.99g 24%
Protein 12.18g 24%
Vitamin C 120.6mg 201%
Vitamin A 3mg 99%
Iron 52.1mg 289%
Calcium 194.7mg 19%
Amount Per 100 g
Calories 141.72 Kcal (593 kJ)
Calories from fat 73.3 Kcal
% Daily Value*
Total Fat 8.14g 37%
Cholesterol 3.63mg 4%
Sodium 103.63mg 13%
Potassium 57.12mg 4%
Total Carbs 12.69g 13%
Sugars 1.93g 23%
Dietary Fiber 2.02g 24%
Protein 4.11g 24%
Vitamin C 40.6mg 201%
Vitamin A 1mg 99%
Iron 17.5mg 289%
Calcium 65.6mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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