Gazpacho Recipe

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Ingredients:

Serving

3 small fennel bulbs, roughly chopped
4 celery stalks, roughly chopped
1 bunch scallions, roughly chopped
1 sweet onion (such as vidalia), roughly chopped
2 cloves garlic, roughly chopped
3 red bell peppers, seeded and roughly chopped
2 ripe tomatoes, diced
1/2 cup extra-virgin olive oil
1 tbsp kosher salt
1/2 tsp freshly ground black pepper
4 cups (32 oz) tomato or vegetable juice
juice of 2 lemons
1 tsp hot pepper sauce (optional)
lemon or lime wedges

Directions:

Place the fennel, celery, scallions, onion, garlic, and red peppers in the bowl of a food processor and pulse until finely chopped but not pureed. Transfer to a large glass or plastic bowl and stir in the tomatoes, oil, salt, black pepper, tomato juice, lemon juice, and hot sauce, if desired. Cover and refrigerate for at least 2 hours. Serve chilled with the lemon or lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1639.07 Kcal (6862 kJ)
Calories from fat	1065.55 Kcal
		% Daily Value*
Total Fat	118.39g	182%
Sodium	3245.1mg	135%
Potassium	5564.87mg	118%
Total Carbs	134.12g	45%
Sugars	55.25g	221%
Dietary Fiber	40.03g	160%
Protein	18.96g	38%
Vitamin C	520.7mg	868%
Vitamin A	8.9mg	296%
Iron	162.5mg	903%
Calcium	708.6mg	71%

Amount Per 100 g
Calories	68.12 Kcal (285 kJ)
Calories from fat	44.28 Kcal
		% Daily Value*
Total Fat	4.92g	182%
Sodium	134.86mg	135%
Potassium	231.26mg	118%
Total Carbs	5.57g	45%
Sugars	2.3g	221%
Dietary Fiber	1.66g	160%
Protein	0.79g	38%
Vitamin C	21.6mg	868%
Vitamin A	0.4mg	296%
Iron	6.8mg	903%
Calcium	29.4mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

41.8

Points
44

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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