Amount Per 1 Serving
Calories	147.11 Kcal (616 kJ)
Calories from fat	52.91 Kcal
		% Daily Value*
Total Fat	5.88g	9%
Cholesterol	20.41mg	7%
Sodium	102.44mg	4%
Potassium	25.89mg	1%
Total Carbs	11.22g	4%
Sugars	2.01g	8%
Dietary Fiber	2.91g	12%
Protein	13.58g	27%
Vitamin C	3.8mg	6%
Iron	120.3mg	668%
Calcium	23mg	2%

Amount Per 100 g
Calories	127.94 Kcal (536 kJ)
Calories from fat	46.01 Kcal
		% Daily Value*
Total Fat	5.11g	9%
Cholesterol	17.75mg	7%
Sodium	89.09mg	4%
Potassium	22.52mg	1%
Total Carbs	9.76g	4%
Sugars	1.75g	8%
Dietary Fiber	2.53g	12%
Protein	11.81g	27%
Vitamin C	3.3mg	6%
Iron	104.6mg	668%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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